Caitlyn Smith

Course curriculum

  • 1

    Hydration: The How's & Why's

    • Lesson 1 – Why Hydration Really, Really Matters

    • Quiz – Lesson 1 – Why Hydration Really, Really Matters

    • Lesson 2 – Big Dangers of Dehydration

    • Quiz – Lesson 2 – Big Dangers of Dehydration

    • Lesson 3 – The Best Times to Drink Water

    • Quiz – Lesson 3 – The Best Times to Drink Water

    • Lesson 4 – What’s the Deal with “Fancy” Waters?

    • Quiz – Lesson 4 – What’s the Deal with “Fancy” Waters?

    • Lesson 5 – Tips to Get More Water

    • Quiz – Lesson 5 – Tips to Get More Water